Weigh In record (no journal entry) for 20 June 2021
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75.8 kg
Lost so far: 8.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 32.70g | Prot: 48.96g | Carbs: 85.60g.
Breakfast: Pão Branco Torrado, Canjica, Pamonha, Mungunzá. Lunch: Suco de Acerola, Carne Moída Refogada, Sadia Salsicha, Fettuccine. Dinner: Carne Moída Refogada, Sadia Salsicha, Manteiga (com Sal), Cuscuz (Cozido). Snacks/Other: Canjica, Si Señor Churros Doce de Leite. more...
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Losing 0.7 kg a Week
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StellaCsb's Weight History
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