Weigh In record (no journal entry) for 20 June 2021
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55.3 kg
Lost so far: 2.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 40.54g | Prot: 40.91g | Carbs: 86.87g.
Breakfast: Tamal, Clara de Huevo, Huevo, Jitomate, Espinacas. Snacks/Other: Frutos de Vida Arándano Blueberry, Avena, Almendras, Nueces, Manzana, GNC 100% Whey Protein. more...
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Losing 0.2 kg a Week
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rassheel's Weight History
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