Weigh In record (no journal entry) for 20 June 2021
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104.9 kg
Lost so far: 12.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 18.66g | Prot: 13.73g | Carbs: 35.16g.
Breakfast: Marraqueta, Palta, Sopraval Pechuga de Pavo Cocida, Huevo Revuelto. more...
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Losing 1.4 kg a Week
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