Weigh In record (no journal entry) for 19 June 2021
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50.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 34.87g | Prot: 36.60g | Carbs: 68.43g.
Lunch: Telur Rebus, Bubur Nasi, Tahu Bacem, Gudeg. Dinner: HokBen Salad, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Entrasol Susu Vanilla. more...
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Losing 0.4 kg a Week
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kupingkim's Weight History
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