Weigh In record (no journal entry) for 31 March 2021
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122.5 kg
Lost so far: 0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 131.65g | Prot: 58.43g | Carbs: 218.24g.
Breakfast: خضروات #خضروات, بيضة مسلوقة. Lunch: سمبوسه. Snacks/Other: كانتلوب كانتلوب, Nescafe Nescafe Classic, Nescafe Black Coffee. more...
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gehad.galal's Weight History
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