Weigh In record (no journal entry) for 20 June 2021
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 81.03g | Prot: 63.36g | Carbs: 174.15g.
Breakfast: Azúcar, Nescafé Clásico, Lala Leche 100 sin Lactosa, Huevo Frito, Tortillas de Maíz. Lunch: Chata Chilorio, Cebollas, Tomates, Aguacate, Tortillas de Maíz. Snacks/Other: Sandía. more...
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2201 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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winnie_97's Weight History
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