Weigh In record (no journal entry) for 20 June 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 92.39g | Prot: 76.95g | Carbs: 174.19g.
Breakfast: Aviação Manteiga sem Sal, Rocambole de Carne, Pão Doce, Padaria Pão Francês, Native Açúcar Cristal Orgânico, Café. Lunch: McDonald's Cheddar McMelt, McDonald's Big Mac. Dinner: Panco Rosquinha de Coco, Triunfo Rosquinha Sabor Coco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|