Weigh In record (no journal entry) for 21 June 2021
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 91.44g | Prot: 90.28g | Carbs: 201.63g.
Breakfast: Telur Rebus, House Of Organix Black Chia Seeds. Lunch: Oncom, Ikan Tongkol Goreng, Kangkung, Nasi Putih. Dinner: Terong Balado, Oncom, Kangkung, Telur Rebus, Ikan Tongkol Goreng. Snacks/Other: Kue Pukis, Piscok, Serabi. more...
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Losing 0.9 kg a Week
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isaputri's Weight History
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