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有努力喔⋯⋯
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60.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 53.30g | Prot: 79.66g | Carbs: 93.67g.
Breakfast: 安佳 起司片 (12,3克), 煎雞蛋, Costco 蛋餅皮, 富源成 煙燻豆包, 麥當勞 (McDonald's) 蕃茄醬, 咖啡, 竹筍. Lunch: 紅蘿蔔, 好菇道 鴻喜菇, 洋蔥, 豬腳. Dinner: 黑糖饅頭, 龍鬚菜, 水煮蛋. more...
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Losing 2.1 kg a Week
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amandaccp22's Weight History
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