Weigh In record (no journal entry) for 21 June 2021
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65 kg
Lost so far: 18.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 23.58g | Prot: 14.47g | Carbs: 36.21g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sosis, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Siantar Top French Fries 2000, Pepaya. more...
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Gaining 1.4 kg a Week
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indahsr23's Weight History
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