Weigh In record (no journal entry) for 20 June 2021
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97.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 76.24g | Prot: 79.84g | Carbs: 164.80g.
Lunch: Tira de Asado, Pechuga de Pollo, Miraflores Arroz Blanco. Dinner: Super Pollo Filetitos de Pollo, Miraflores Arroz Blanco. Snacks/Other: Marco Polo Maní sin Sal, Alto La Cruz Almendra Natural. more...
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Losing 2.1 kg a Week
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