Weigh In record (no journal entry) for 21 June 2021
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65.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 14.42g | Prot: 20.03g | Carbs: 45.76g.
Breakfast: 糙米, 煮鸡蛋. more...
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steady weight
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Wintery.f's Weight History
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