Weigh In record (no journal entry) for 21 June 2021
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 41.84g | Prot: 58.81g | Carbs: 158.10g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Shake Chocomint, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Lunch: Lontong Balap. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tahu Goreng, Tempe Goreng, KFC Rice, Ayam Geprek. Snacks/Other: Pop Ice Pop Ice. more...
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Losing 1.3 kg a Week
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Ddaydina's Weight History
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