AnNataaaa's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

71.8 kg Lost so far: 1.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1413 kcal

Fat: 47.25g | Prot: 142.17g | Carbs: 100.15g. Lunch: Яйцо Куриное, Prosto Гречка, Куриная Печень, Капуста Белокочанная. Snacks/Other: Магнит Банан, Творог (Полностью Обезжиренный), Торговый Путь Какао Порошок Российский, Основа Геркулес, Яйцо Куриное, Творог (Полностью Обезжиренный). more...

1882 kcal

Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

steady weight

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AnNataaaa's Journal, 21 Jun 21

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