julidikalina's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

76 kg Lost so far: 5.1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

763 kcal

Fat: 41.05g | Prot: 31.04g | Carbs: 63.75g. Breakfast: Земляника, Бургер Кинг Цезарь Ролл. Lunch: Кофе с Молоком, Молочная Страна Сырок Глазированный с Ванилином, Огурец (с Кожурой), Heinz Томатный Кетчуп, Шашлык из Свинины. Dinner: Dynamit Энергетик, Nutella Шоколадная Паста. more...

2027 kcal

Exercise: Vacuuming - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 0.9 kg a Week

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julidikalina's Journal, 21 Jun 21

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