Weigh In record (no journal entry) for 21 June 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.53g | Prot: 24.73g | Carbs: 98.33g.
Breakfast: Magic Grain Печенье Мультизлаковое с Экстрактом Стевии. Lunch: Гурманика Паста с Лососем, Сметана , Гурманика Борщ. more...
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Losing 0.1 kg a Week
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