Weigh In record (no journal entry) for 21 June 2021
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94.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 60.61g | Prot: 78.68g | Carbs: 257.42g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Banan, Jordgubbar, Valio Oddlygood Barista, Valio Naturell Yoghurt 2,5%. Lunch: Thai-Cube Spicy Sesame Chicken. Dinner: Skåne Mejerier Laktosfri Mjölk 3%, Felix Klassiskt Potatismos, Kycklingkorv, Pågen Korvbröd. Supper: Valio Naturell Yoghurt 2,5%, AXA Müsli Fruit, Hemglass Lakritsbåt. Snacks/Other: Pingvin Salt Pastiller. more...
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Losing 0.4 kg a Week
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ED 720805's Weight History
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