Weigh In record (no journal entry) for 21 June 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 50.88g | Prot: 52.22g | Carbs: 146.46g.
Breakfast: Nektariinit, Oatly Ikaffe Kauramaito, Foodin Chia-Siemen, Elovena Kaurahiutale, Alpro Natural Unsweetened. Lunch: Amona Makeuttamaton Maapähkinävoi, Banaanit, Valio Oddlygood Veggie Slices Smoked, Ullan Pakari Ullan 100% Kaura, Planti Kaurakerma, So Fine Tofu Maustamaton, Porkkanat, Parsakaali. Snacks/Other: Sevan Hummus Valkosipuli, Porkkanat, Mansikat, Vesimeloni. more...
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1948 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Naurava_Omena's Weight History
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