Weigh In record (no journal entry) for 21 June 2021
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 84.31g | Prot: 94.97g | Carbs: 188.23g.
Breakfast: АТБ Банан, Яготинский Сметана 21%, Словяночка Сметана 15%, President Творог Кисломолочный 0,2%. Dinner: Сильпо Пицца Четыре Сыра, Пицца с Ветчиной и Грибами. Snacks/Other: Машенька Десерт Сырковый. more...
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Losing 1.3 kg a Week
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СимКсюха's Weight History
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