anatcasta's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
98.2 kg Lost so far: 10.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1002 kcal Fat: 37.30g | Prot: 80.79g | Carbs: 82.80g.   Breakfast: Les Croisés Beurre Demi-Sel Léger 15%, Marque Repère Biscottes au Froment, Dolce Gusto Café au Lait, Abricots. Lunch: Yoplait Petit Suisse 0%, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Échalotes, Champignons, Mozzarella, Fleury Michon Allumettes de Jambon, Mâche. Dinner: Herta Tendre Noix Supérieur , Knorr Soupe Petit Pois Légumes Verts. more...
Gaining 0.3 kg a Week

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anatcasta's Weight History


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