Weigh In record (no journal entry) for 21 June 2021
|
88 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 80.97g | Prot: 61.44g | Carbs: 143.06g.
Breakfast: Салат Овощной с Маслом. Lunch: Слобода Майонез Оливковый 67%, Овощное Рагу с Говядиной. Dinner: Волжский Пекарь Эклер с Варёной Сгущёнкой. Snacks/Other: Сметана 20%, Майонез, Грабли Свекольник, Абрикос, Абрикос. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia26061's Weight History
|