curryhihi's Journal, 21 Jun 21

37.7
204 day 7
63.2 kg Lost so far: 2.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1405 kcal Fat: 78.82g | Prot: 88.64g | Carbs: 83.30g.   Dinner: Costco 鮭魚壽司, 爭鮮 生干貝握壽司, 大陸妹, Costco 四季豆, Costco 玉米筍, 中華 雞蛋豆腐, 全聯 黑木耳, Costco 豬梅花火鍋片, Costco 冷凍鱸魚片, 清蒸或水煮蛤蜊/蜆, 甜不辣, 義美 魚餃, 桂冠 黃金魚蛋, 珍珍 花枝丸, 全聯 澳洲穀飼牛梅花火鍋片, 全聯 澳洲牛肩里肌火鍋肉片. Snacks/Other: 義美 巧克力酥片(經典巧克力), Kirkland 香草巧克力杏仁雪糕. more...
Losing 2.1 kg a Week

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curryhihi's Weight History


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