37.7 204 day 7
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 78.82g | Prot: 88.64g | Carbs: 83.30g.
Dinner: Costco 鮭魚壽司, 爭鮮 生干貝握壽司, 大陸妹, Costco 四季豆, Costco 玉米筍, 中華 雞蛋豆腐, 全聯 黑木耳, Costco 豬梅花火鍋片, Costco 冷凍鱸魚片, 清蒸或水煮蛤蜊/蜆, 甜不辣, 義美 魚餃, 桂冠 黃金魚蛋, 珍珍 花枝丸, 全聯 澳洲穀飼牛梅花火鍋片, 全聯 澳洲牛肩里肌火鍋肉片. Snacks/Other: 義美 巧克力酥片(經典巧克力), Kirkland 香草巧克力杏仁雪糕. more...
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Losing 2.1 kg a Week
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curryhihi's Weight History
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