Weigh In record (no journal entry) for 21 June 2021
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57.7 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 60.58g | Prot: 44.47g | Carbs: 163.72g.
Breakfast: Café Expresso, Mimosa Manteiga com Sal, Pingo Doce Pão 8 Cereais. Lunch: Ameixas, Azeite Extra-Virgem, Salada de Batata (Acompanhamento), Polvo. Dinner: Mimosa Manteiga com Sal, Pão Branco. Snacks/Other: Ovo Cozido. more...
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Gaining 0.2 kg a Week
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telma_goncalves's Weight History
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