Weigh In record (no journal entry) for 17 June 2021
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 25.62g | Prot: 87.75g | Carbs: 113.39g.
Breakfast: Raspberries , Bananas , Date. Lunch: Cucumber (with Peel) , Cherry Tomatoes, President Mozzarella , Carrefour Tender Chicken Breast. Snacks/Other: Atkins Chocolate Coconut , Date, Apple. more...
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Losing 2.8 kg a Week
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