Weigh In record (no journal entry) for 21 June 2021
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101.4 kg
Lost so far: 24.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 136.32g | Prot: 42.00g | Carbs: 198.52g.
Breakfast: Chicken Breast (Skin Not Eaten), Cauliflower Fried Rice. Snacks/Other: Fin Carre White Chocolate Strawberry Crisp, Subway Double Chocolate Chip Cookie, Garant Nougatsås, Triumf Glass Gräddglass Hasselnöt, ICA Spraygrädde. more...
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Gaining 2.1 kg a Week
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venting.co.uk's Weight History
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