Weigh In record (no journal entry) for 21 June 2021
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 30.91g | Prot: 29.87g | Carbs: 1.16g.
Breakfast: Tirolez Queijo Minas Padrão, Ovo. more...
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Gaining 1.9 kg a Week
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anselmotolentino's Weight History
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