Weigh In record (no journal entry) for 21 June 2021
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 59.56g | Prot: 97.55g | Carbs: 57.92g.
Breakfast: Boiled Egg, Strawberries, Presweetened Leaf Tea with Low Calorie Sweetener, Arla Mild Lättyoghurt Naturell. Dinner: Chicken Kiev, Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Roasted Potato. more...
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Gaining 0.3 kg a Week
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