Weigh In record (no journal entry) for 20 February 2011
|
89.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 February 2011:
|
1462 kcal
|
Fat: 53.98g | Prot: 95.12g | Carbs: 148.35g.
Breakfast: thin sandwich bread, Strawberry Jam . Lunch: ONION, tuna, egg, potato salad. Snacks/Other: bread, PORK LOIN, MALTESERS. more...
|
|
2706 kcal
|
Exercise:
Sitting - 4 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BluePearl's Weight History
|