Weigh In record (no journal entry) for 21 June 2021
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63.5 kg
Lost so far: 11.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 18.33g | Prot: 35.01g | Carbs: 60.00g.
Breakfast: 黄瓜, 卡卡业 黑巧蓝莓欧包, 乐购超市 红心火龙果, 煎鸡蛋(不加油), 烤腰果(无盐), 农道好物 豆浆粉. more...
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Gaining 0.7 kg a Week
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Liebling。's Weight History
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