Weigh In record (no journal entry) for 21 June 2021
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92.3 kg
Lost so far: 5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 50.27g | Prot: 33.58g | Carbs: 85.70g.
Breakfast: عبور لاند جبنه, توست, المراعي لبن. Lunch: برافو شبسي , كريب كريب دجاج . Snacks/Other: بسبوسة. more...
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Gaining 2.8 kg a Week
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esraa shaheen770's Weight History
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