Weigh In record (no journal entry) for 21 June 2021
|
103.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 25.57g | Prot: 46.55g | Carbs: 126.64g.
Breakfast: Buttermilchbrot, Butter, Tomaten, Saint Albray Französischer Weichkäse. Lunch: Delikatess Kochhinterschinken, Kartoffelsalat nach Deutscher Art. Snacks/Other: Pfirsiche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|