Weigh In record (no journal entry) for 21 June 2021
|
63.2 kg
Lost so far: 14.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 14.12g | Prot: 24.26g | Carbs: 49.06g.
Breakfast: Alnatura Mandeldrink Ungesüsst, Migros Bio Vollkorn-Haferflöckli, Äpfel, Proteinpulver. Lunch: Eisbergsalat, M-Budget Cottage Cheese, Ei. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evitalotus's Weight History
|