darkangels_'s Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

85.5 kg Lost so far: 0 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

336 kcal

Fat: 19.73g | Prot: 18.57g | Carbs: 21.15g. Lunch: Karışık Yeşil Salata, Patates Kızartması, Izgara Köfte. more...

2358 kcal

Exercise: Akşam koşu bandı - 20 minutes, Sabah ön bacak bisikleti - 40 minutes, Sabah bisiklet - 20 minutes, Sabah koşu bandı - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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darkangels_'s Journal, 21 Jun 21

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darkangels_'s Weight History