Weigh In record (no journal entry) for 21 June 2021
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60.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 14.39g | Prot: 9.30g | Carbs: 38.48g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café (Infusão). Snacks/Other: São Lourenço Doce de Leite com Nozes Diet, Limonada de Baixas Calorias. more...
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Gaining 1.5 kg a Week
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