Weigh In record (no journal entry) for 21 June 2021
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 62.38g | Prot: 74.29g | Carbs: 111.05g.
Lunch: Oroweat Thins Integral , Pollo Asado, Agua de Jamaica, Philadelphia Queso Crema Original, Svetia Stevia, Queso Oaxaca, McCormick Mayonesa (10g), KIR Jamón Americano de Pavo y Cerdo. Dinner: Coca-Cola Coca-Cola, Del Hogar Totopos, Papa Cocida, Vigilante Bacalao a la Vizcaína . Snacks/Other: Torta Tres Leches. more...
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Losing 7.7 kg a Week
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mary_tuga's Weight History
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