Weigh In record (no journal entry) for 19 June 2021
|
90.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 146.34g | Prot: 92.16g | Carbs: 43.22g.
Breakfast: Bulletproof Coffee. Lunch: Layenberger Fit + Feelgood Banane-Quark. Dinner: Avocado, Gut & Günstig Mozzarella , Gurke (Geschält), Tomaten, Schweinebauch, Weich Gekochtes Ei. Snacks/Other: Mandeln. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatjanaw409's Weight History
|