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shmiller
Journal
24 Mar 10
shmiller's Journal, 24 Mar 10
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Weigh In record (no journal entry) for 24 March 2010
103.4 kg
Lost so far:
0 kg
.
Still to go:
41.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 March 2010:
1827 kcal
Fat: 73.12g | Prot: 77.33g | Carbs: 216.49g.
Breakfast:
Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Activia Peach Yogurt.
Lunch:
Seasoned Tortilla Strips, Southwest Taco Salad (No Tortilla Strips or Sour Cream).
Dinner:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Snacks/Other:
Strawberries, Angel Food Cake, Iced Tea.
more...
2590 kcal
Exercise:
Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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shmiller's Weight History
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