Weigh In record (no journal entry) for 20 June 2021
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82.9 kg
Lost so far: 1.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 87.43g | Prot: 104.25g | Carbs: 138.97g.
Lunch: Superstore Hot Dog Bun, Roasted Broiled or Baked Chicken Breast, No Name Salted Butter, Strawberries . Dinner: Cooked Salmon, Cooked Dry Chickpeas (Fat Added in Cooking). Snacks/Other: Purdy's Peanut Butter Finger, Italian Centre Butter Croissants, Lestello Organic Brown Rice Cakes, Babybel Original, Peanut Butter. more...
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Losing 1.0 kg a Week
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meganissima's Weight History
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