Weigh In record (no journal entry) for 21 June 2021
|
45.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 34.00g | Prot: 45.07g | Carbs: 112.11g.
Breakfast: Oro Saiwa Biscotti ai 5 Cereali, Nocciole. Lunch: Fragole, Asparagi Cotti (da Freschi), Melone, Cerreto Bio Mix di Quinoa Rossa, Miglio e Bulgur . Dinner: Fragole, De Rica Borlotti , Sojasun Burger Vegetale Asparagi, Olio Extra Vergine di Oliva, Fagiolini Verdi Cotti (da Freschi). Snacks/Other: Selex Yogurt Intero alla Frutta, Noci. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeverEnough.'s Weight History
|