Weigh In record (no journal entry) for 22 June 2021
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 13.41g | Prot: 30.56g | Carbs: 135.18g.
Breakfast: Karışık Yeşil Salata, Ülker Ece Fındıklı Çikolata, Kayısı, Kepekli Kuru Makarna, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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