Weigh In record (no journal entry) for 06 February 2014
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94.8 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1125 kcal
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Fat: 41.55g | Prot: 41.36g | Carbs: 150.72g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Pizza Hut 14" Large Italian Sausage & Red Onion Thin'N Crispy Pizza, Lay's Barbecue Potato Chips, Trader Joe's Mandarin Oranges, Capri Sun Fruit Punch, Apples, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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Gaining 5.7 kg a Week
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