amandaccp22's Journal, 22 Jun 21

持平
60.9 kg Lost so far: 6.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1217 kcal Fat: 26.03g | Prot: 67.50g | Carbs: 174.10g.   Breakfast: 7-11 和風醬, 7-11 一日野菜-萵苣沙拉, 7-11 溏心蛋筍飯, 雞胸肉, 7-11 美式咖啡. Lunch: 紅鳳菜, 雞胸肉, 水煮蛋. Dinner: 金品 夏威夷披薩. Snacks/Other: 統一 統一布丁. more...
steady weight

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amandaccp22's Weight History


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