Weigh In record (no journal entry) for 22 June 2021
|
57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 34.65g | Prot: 38.42g | Carbs: 112.42g.
Breakfast: Roma Cream Crackers. Lunch: Jagung Rebus, Telur Rebus, Sayur Bening Bayam, Sambal Goreng, Ayam Geprek, Nasi Putih, BonCabe Boncabe, Bihun (Dimasak), Putih Telur Matang, Telur Rebus. Dinner: Roma Cream Crackers. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisysiregar's Weight History
|