Weigh In record (no journal entry) for 22 June 2021
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87.2 kg
Lost so far: 1.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 63.10g | Prot: 89.07g | Carbs: 99.43g.
Breakfast: Nasi Goreng, Tempe Goreng. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur, Tempe. more...
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Losing 0.9 kg a Week
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Sarah Alviani's Weight History
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