Weigh In record (no journal entry) for 22 June 2021
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78 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 18.27g | Prot: 19.66g | Carbs: 24.08g.
Breakfast: Ikan Tongkol, Tomat Ceri, Mentimun (Kupas), Putih Telur Matang, Kentang Rebus, Alpukat. more...
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Losing 7 kg a Week
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sakurameo007's Weight History
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