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Pelan-pelan tapi pasti.
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 29.38g | Prot: 40.96g | Carbs: 171.61g.
Breakfast: Uleg Sambal Teri, Nasi Putih, Gloria Abon Sapi, HiLo Teen Vanilla Caramel. Lunch: King's Fisher Sarden dalam Sambal Bangkok, Nasi Putih, Mama Suka Bon Nori Original, Kraft Singles Light 25% Kurang Lemak , Parsley . Dinner: SuperIndo Kerupuk Ikan , Ayam Geprek, Nasi Putih. Snacks/Other: Fitbar Fitbar Fruits Delight, Ultra Milk Susu UHT Full Cream (250ml), Yakult Yakult. more...
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Losing 0.5 kg a Week
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maullyzashafa's Weight History
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