Weigh In record (no journal entry) for 22 June 2021
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74.7 kg
Lost so far: 22.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 18.11g | Prot: 9.76g | Carbs: 50.85g.
Breakfast: Paleo Müsli, Obstsalat, Alpro Soya Mandelmilch, Schneekoppe Leinsamen Geschrotet, Rosinen (Kernlose), Trocken Geröstete Sonnenblumenkerne Geschält. more...
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Losing 0.4 kg a Week
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Simse1977's Weight History
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