schulzhans's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
102.7 kg Lost so far: 6.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
943 kcal Fat: 32.67g | Prot: 26.98g | Carbs: 140.86g.   Breakfast: Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Butter, Buttermilchbrot, Eismann Gemüsepfanne a la Ratatouille. more...
Losing 3.5 kg a Week

11 Supporters    Support   

Comments 
Danke ihr Lieben da draussen... Ihr gebt mir viel Kraft. 👍 
22 Jun 21 by member: schulzhans
Du hast ja schon ein richtiges Päckchen weg ...💪🥰🍀🍀🍀🍀 Super 👍👍 
22 Jun 21 by member: Delihla1

     
 

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schulzhans's Weight History


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