Weigh In record (no journal entry) for 22 June 2021
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107.2 kg
Lost so far: 19.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 22.46g | Prot: 17.33g | Carbs: 17.86g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Rührei. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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