Weigh In record (no journal entry) for 22 June 2021
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 20.51g | Prot: 31.75g | Carbs: 183.52g.
Breakfast: Süßkirschen, Alpro Sojajoghurt - Vanille, Zucker, Himbeeren, Äpfel. Lunch: Philadelphia Doppelrahmstufe (30g), Nobis Roggenbrötchen. Dinner: Stark Chili Sin Carne Bean Bowl, Milkana Schmelzkäse Sahne. Snacks/Other: REWE Choco Toffees, Haribo Saurer Zoo, Dolce Gusto Café au Lait . more...
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steady weight
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kecksi85's Weight History
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